Movement Training
Tuesdays - 09:00 - 10:30
In these classes we will play with movement, challenge our mobility and explore physical states of being within the body. Each class will start with mobility drills and movement practices that will leave you warm and ready to go. Then, we will focus on the suppleness of specific body parts, discovering new possibilities and integrating them into our practice.
We will also work with shaking, breath, sweat, and pushing our boundaries to evoke a shift in our state of being.
These classes are designed to help you develop a movement and mobility practice. All levels are welcome! (We are all learning together.)
Time & Dates:
Tuesdays, 09:00 - 10:30
Oct. 1st | 8th | 15th | 22nd | 29th | & Nov. 5th
Fee:
15€ - Single class
75€ - All 6 classes
Drop-ins welcome.
Location:
Circaso - Teijlerstraat 126, 2562 RZ Den Haag
Details and Registration:
Ady Elzam - 0658859045
About the Facilitator:
Ady Elzam is a dancer, performer, and ILM practitioner. Having trained extensively in contemporary dance, improvisation, instant composition, and contact improvisation, he is curious about the body’s ability to adapt, learn, become aware, and connect with others. Ady has been exploring movement dynamics since 2006. His main interest is in how to pass movement through the body, creating an open, fluid state of being.
